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KATHAL-E-KHAAS urf JACK FRUIT

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It's raining ! Although I love raining but raining in middle of December........ not that good. But you know what  makes it good ........JACK FRUIT. I know i know its a weird looking fruit , but do not go by its looks , it taste amazing and you people should try it .  BENEFITS I know its have a weird look but it is amazing in taste and very beneficial for the health.Let us know about the benefits of eating JACK FRUIT. Jack fruit is high in protein. Jack fruit is containing carbohydrates which provide energy to the body. It helps in maintaining the blood pressure in the body. Improves the immune system and as it is the great source of VITAMIN C. Jack fruit helps to regulate the level of sugar in the body. It lowers the chance of disease related to the heart. Now have look on the recipe of JACK FRUIT which provide your body the above benefits. INGREDIENTS Jack fruit Onion Tomato Garlic Ginger Green chilli Salt Red chilli Haldi Dhaniya pow...